Easy Keto Avocado Chicken Salad – Ready in Just 10 Minutes!

 

🥗 Keto Avocado Chicken Salad (Serves 2)

🕒 Prep Time: 10 mins | 🍽️ Net Carbs: ~4g per serving

📝 Ingredients:

• 1 cup cooked chicken breast (shredded or cubed)

• 1 ripe avocado (diced)

• 2 cups romaine lettuce or baby spinach

• 1/4 cup cherry tomatoes (halved)

• 2 tbsp red onion (thinly sliced)

• 2 boiled eggs (sliced)

• 2 tbsp olive oil or avocado oil

• 1 tbsp lemon juice

• Salt & pepper to taste

• Optional: 1 tbsp mayonnaise or sour cream for creamier texture

• Optional: Crumbled feta or cheddar cheese

🥣 Instructions:

1. In a large bowl, add chopped lettuce or spinach as your base.

2. Add cooked chicken, diced avocado, cherry tomatoes, red onion, and sliced eggs.

3. Drizzle with olive oil and lemon juice.

4. Add salt and pepper to taste.

5. Toss gently to mix everything well.

6. Optional: Add a dollop of mayo or sprinkle cheese for extra richness.

✅ Why it’s Keto-Friendly:

• High fat from avocado and olive oil

• Good protein from chicken and eggs

• Low carb (just ~4g net carbs per serving)

• Fiber-rich, filling, and satisfying

If you’re looking for a healthy and keto-friendly snack, you can try WAKS & SNACKS Freeze-Dried Avocado
. It’s made from 100% fresh Hass avocados, lightweight, vegan, and gluten-free.

Extra Tips: Freeze-dried avocado is a great way to add healthy fats to your meals without extra prep. Sprinkle it on salads, toast, or even mix into your keto smoothies for an easy nutrient boost!